September 6, 2023
Largo/Kettering/Perrywood Community Center (in school auditorium)
431 Watkins Park Drive
Upper Marlboro, MD 20774
Fit & Strong!
Wednesday, September 6, 2023
Ages 18 & up
Are you looking for a class to improve exercise frequency, increase strength, and help with goal setting to promote overall health? Join us for Fit & Strong! an evidence-based physical activity program that combines aerobics, stretching, balance, strength, endurance exercises, and health education to promote healthy behavior changes.
No classes on federal holidays (9/4).