Personal training offers an individualized fitness program designed to help each client reach his/her specific health/fitness goals and objectives. Personal trainers are nationally certified and have a wide range of experience to help you attain your fitness goals. One-on-one training, as well as buddy training (two people, one trainer), and team training (4 to 6 people, one trainer) options are available. We offer personal training packages and monthly specials for your convenience.
- M: Members
- NM: Non-Members
To receive the member rate (M), you must have a valid membership at the time of purchase. A buddy session features two people working with one trainer at the same time for approximately 1 hour. A team training session includes 4 to 6 people working with one trainer at the same time for approximately 1 hour.
1-Hour Session Rates
Half-Hour Session Rates
Buddy Session Rates
Team Training Session Rates
For more information, call the Assistant Fitness Center Manager at 301-583-2560.