Join us for free yoga classes in the beautiful outdoors. Learn basic moves to strengthen your body, increase flexibility and free your mind. Classes run Memorial Day through Labor Day at M-NCPPC sites throughout Prince George's County. Feel free to grab your yoga mat or towel and water bottle. The classes are open to ages 13 and up; no registration required. Namaste!
Yoga is an excellent form of exercise regardless of your age or practice level. It combines body movements, breathing, and mental relaxation to build strength, relieve stress, and to maintain health and well-being. For more information, contact the Health and Wellness Division.